Fertility Cares Blog

Category: Weight for Your Fertility

Fruit and Vegetable Dietary Guidelines
What are the right fruit and vegetable dietary guidelines? Current dietary guidelines recommend people eat five servings of fruits or vegetables every day. New data however, suggest that seven servings…
Reduce the Risk of Peanut Allergies
Reduce the Risk of Peanut Allergies
Women going through infertility treatment often ask what is safe to eat while attempting pregnancy in the hope that their child will have the best chance at being healthy. Eating…
healthy eating for male fertility
Male Fertility
It’s well known that the mother’s health is vital to her baby’s development because one’s fetal environment is an important predictor of their adult health. What is less known, is…
BMI and Reproductive Function
Proof–of–principle experiments in mice and lower primates demonstrate a clear association between leptin, energy balance and reproductive health. Obese individuals often demonstrate aberration in leptin signaling. Either they have higher…
When is Thin Too Thin?
Leptin is a crucial metabolic regulator of energy sufficiency and control of proper reproductive function. Women of insufficient BMI (body mass index) often may have a cessation of their menstrual…
Are Mediterranean Diets Good for Pregnant Women?
The Mediterranean diet most certainly has been implicated in improved heart health. But, are Mediterranean diets good for pregnant women, too? Some of the longest life-expectancies come from the Mediterranean Sea…
weight loss ivf success
Losing Excess Weight Improves IVF Success
Over weight and obesity are known to adversely affect health and are associated with many reproductive maladies including infertility, pregnancy loss, and other obstetrical and neonatal problems. A recent study…
An Ounce of Prevention is Worth a Lifetime
Prenatal care is the reason for the dramatic reduction of maternal illness and mortality in the United States. Initially, this care was focused on the major pregnancy complications: blood pressure,…