Fertility Cares Blog

Category: Weight for Your Fertility

The Ideal Body Weight for Pregnancy
The Ideal Body Weight for Pregnancy
An extreme in weight either too thin or too heavy is the most serious lifestyle factor adversely affecting reproductive health. Weight is defined by Body Mass Index (BMI) which comprises…
Healthy Eating for Immunity
Healthy Eating for Immunity
Having a healthy immune system has never been more important. Immunity can be affected by what you eat. Eating healthy for immunity includes eating Vitamins A, C, D and E…
Is the Keto Diet Good for Fertility?
Is the Keto Diet Good for Fertility?
The ketogenic diet was found to be efficacious in the treatment of refractory epilepsy in approximately 30% of patients where all medications failed. Many patients seeking to lose weight to…
Healthy Lifestyle Amidst COVID-19
Healthy Lifestyle Amidst COVID-19
COVID-19 has resulted in people putting so many aspects of their lives on hold from weddings, vacations, to buying a new home. Managing infertility has also become challenging. A healthy…