Fertility Cares Blog

Appetite Control
Walnuts Can Control Appetite
Obesity continues to be an important factor in pregnancy loss and infertility. Overeating and poor food choices are the primary reasons for weight gain. There is a lot of discussion…
Drinking before pregnancy is known
Drinking Before Pregnancy Is Known
Most know that drinking during pregnancy is associated with harm in exposed offspring, but what are the effects of drinking before pregnancy is known? Less understood is whether maternal alcohol…
PCOS and weight gain
Help For PCOS And Weight Gain
A common symptom of Polycystic ovarian syndrome (PCOS)  is gaining weight, and many patients ask us how to help manage their PCOS and weight gain. But first, why does PCOS…
Exercise During Infertility Treatment
Is It Safe To Exercise During Pregnancy?
We are commonly asked, “Is it safe to exercise during pregnancy?” The answer, is yes! Exercise is considered safe and beneficial before, during, and after pregnancy. According to the American…