Fertility Cares Blog

Tag: Sperm Quality

how to increase sperm quality
Exercise Improves Sperm Number And Quality
A recent study published in the December 2016 journal Reproduction showed that moderate exercise improves sperm number and quality. By exercising three times a week sperm quality improved; the improvement…
Walnuts Improve Sperm Quality
A recent study published on line in the papers in press section of the journal, Biology of Reproduction (Biol Reprod. 2012. 112.101634) found that men who ate 75 grams (about…