Fertility Cares Blog

Tag: Fertility and Weight

The Ideal Body Weight for Pregnancy
The Ideal Body Weight for Pregnancy
An extreme in weight either too thin or too heavy is the most serious lifestyle factor adversely affecting reproductive health. Weight is defined by Body Mass Index (BMI) which comprises…
Are Bananas Good For Weight Loss?
Are Bananas Good For Weight Loss?
Maintaining a healthy lifestyle by eating right and regular exercise is something we all should do and may help promote fertility. Although, weight alone is not the only factor that…
Weight Loss Strategies
10 Effective Weight Loss Strategies
A freelance writer for the Washington Post, Jennifer Van Allen posted a column August 12 in the Wellness section outlining 10 effective  weight loss strategies. These strategies include: Strength training…