Fertility Cares Blog

The Impact of Obesity on Ovulation and the Menstrual Cycle

The impact of obesity on ovulation and the menstrual cycle was documented as early as the 1600s. It was a classification of women who reported obesity, prolonged or no menstrual…

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How Does Weight Affect Fertility?

An extreme in weight, either too thin or too heavy, can adversely affect reproductive health. Patients often ask, “How does weight affect fertility? or “What is the ideal weight to…

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The Ideal Body Weight for Pregnancy

An extreme in weight either too thin or too heavy is the most serious lifestyle factor adversely affecting reproductive health. Weight is defined by Body Mass Index (BMI) which comprises…

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Are Bananas Good For Weight Loss?

Maintaining a healthy lifestyle by eating right and regular exercise is something we all should do and may help promote fertility. Although, weight alone is not the only factor that…

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Inflammation Is a Contributor To Many Diseases Including Infertility

Inflammation is a contributor to many diseases including infertility, diabetes, cardiovascular disease (atherosclerosis), insulin resistance, PCOS and obesity. It may also have a hand in preeclampsia and preterm labor. Inflammation…

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When Food Temptations Are Too Much

People often feel the need to be all-or-none when it comes to their diet. Sometimes when food temptations are too much it is better to give in rather than to…

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10 Effective Weight Loss Strategies

A freelance writer for the Washington Post, Jennifer Van Allen posted a column August 12 in the Wellness section outlining 10 effective  weight loss strategies. These strategies include: Strength training…

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