Fertility Cares Blog

Although a healthy lifestyle, including exercise and proper diet, is important for general health, it is not necessary to abstain completely from caffeine and alcohol while trying to conceive. On…

Folic Acid (or folate) is an essential B vitamin (B9) that everyone needs to build DNA for cell growth and development. Enriched grains and fortified cereals contain folic acid; however,…

A recent paper in the January issue of Fertility and Sterility continues to point to the negative effects of smoking, weight extremes, alcohol use, and stress on pregnancy rates in…