Exercise Improves Sperm Number And Quality

how to increase sperm quality

A recent study published in the December 2016 journal Reproduction showed that moderate exercise improves sperm number and quality. By exercising three times a week sperm quality improved; the improvement with moderate exercise was even more then intense exercise regimens. Many men seen in my office ask how they can improve their sperm count and […]

Continue reading


Growing Sperm from Germ Cells

Scientists at the Institute of Reproductive Medicine in Munster, Germany recently reported on their ability to grow mouse sperm from germ cells.  For men with azoospermia (zero sperm), this technology may, in the future, permit germ cells from a man’s testicle to produce sperm for fertilization.  Currently men with no sperm in either the ejaculate […]

Continue reading