Diet and Lifestyle Issues While Attempting to Conceive

Caffeine and Fertility

Although a healthy lifestyle, including exercise and proper diet, is important for general health, it is not necessary to abstain completely from caffeine and alcohol while trying to conceive. On the other hand, extremes of weight and cigarette smoking have been shown to be detrimental to people trying to conceive. Here are common diet and […]

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Do Irregular Periods Mean You Have Polycystic Ovarian Syndrome (PCOS)?

Abnormal Periods and PCOS

Do irregular periods mean you have Polycystic Ovarian Syndrome (PCOS)? The truth is that there are many causes of irregular periods but PCOS is the most common cause. About 7% of the overall population, about 25% of young fertile women and over 50% of women with irregular periods have PCOS. So most women with irregular […]

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