Exercise and Male Fertility: Did They Correct for Spandex?

exercise and male fertility

A study published in Human Reproduction (2014;29(11):2575-82) reported that higher levels of moderate to vigorous physical activity were associated with higher sperm concentrations among couples going through fertility treatments. Men in the highest category of outdoor activity (>1.5 hrs/wk) and weight lifting (>2 hrs/wk) had 42% and 25% higher sperm concentrations than men who did […]

Continue reading