Fertility Cares Blog

Tag: Exercise

Exercise During Infertility Treatment
Is It Safe To Exercise During Pregnancy?
We are commonly asked, “Is it safe to exercise during pregnancy?” The answer, is yes! Exercise is considered safe and beneficial before, during, and after pregnancy. According to the American…
ACOG Guidelines Encourage Exercise During Pregnancy
ACOG Guidelines Encourage Exercise During Pregnancy
American Obstetrics and Gynecology guidelines encourage continuing exercise during pregnancy, even in those patients who participate in daily vigorous exercise. It also encourages sedentary women to initiate exercise during pregnancy.…
Weight Management for Health and Fertility
Weight management is important when trying to become pregnant.  The best chance of success occurs in women of ideal body weight, which is a Body Mass Index (BMI) of 20-28.BMI is a function of height and…